Alex joined us a couple years back and came into the gym from the first day, raring to go, and he hasn't backed down one bit. Alex pays close attention to technique as well as good vibes all while pushing himself out of his comfort zone when he is working out, while occasionally consulting people on marketing strategies in tandem. The energy level always goes up when he's around. The Forrest & Alex lunchtime face offs can't be beat!
Marlowe started her relationship with the gym on the Power Station side a few years ago. Work and life took her to other parts of the country where she discovered CrossFit, and when she returned to Hood River, she came right to us, and now her brother has joined us. Marlowe's excitement for the empowerment and energy of a CrossFit lifestyle is apparent and we are excited to see her getter better every day!
Lauren joined us just a few months after the birth of her daughter, and Travis told us, she's going to be going for it in no time at all. He was right. Lauren has consistently raised the bar every week she's been with us and is now reaching RX on some of her workouts, while keeping up with the rigorous demands of a tiny human daily. Lauren's motivation is contagious, try and keep up!